Empowering Lives Through
Coaching Services
Lennon's Mind Body & Soul Coaching, offers comprehensive life coaching services specializing in addiction, LGBTQ+, and mental health counseling. My goal is to provide personalized support and guidance to empower individuals on their unique journey towards complete well-being and personal growth.
Addiction
Recovery Coaching
Addiction counseling services from someone who has been there. I focus on recovery support, relapse prevention, and developing healthier coping strategies. I offer a safe and non-judgmental environment for individuals to explore their challenges, find inner strength, and achieve lasting sobriety.
LGBTQ+
LGBTQ+ Coaching
LGBTQ+ counseling services from someone in the community. Emphasizing inclusive advocacy, identity acceptance, and mental health support within the LGBTQ+ community. I provide a compassionate space for individuals to express themselves, receive validation, and work towards self-empowerment.
Mental & Physical Health
Wellness Coaching
Mental and physical health support focused on wellness coaching, emotional resilience, coping skills and healthy habit formation with diet and exercise. I empower individuals to navigate life's challenges, enhance self-awareness, and foster positive mental well-being, making you the best version of yourself.
Transgender Support
Trans Coaching
Coming out as Transgender and transitioning can be really challenging. I provide help and support throughout the many stages of transition. You don't have to do this alone, you can work with someone who has been through it and understands what a big and wonderful life change it is.